Life has thrown you for a loop.
You feel lost. You are meeting the needs of everyone around you - your work, your family - and sometimes who YOU are and what YOU want is out of focus.
Maybe you’ve suffered a loss, or your relationship isn’t what it used to be, or your job is no longer fulfilling.
Is this all there is?
What does it all mean?
Making meaning out of difficult experiences is not easy because the pain is like a fog that’s moved into your life, obscuring your inner truth and disconnecting you from your authentic self.
You know you don’t need a prescribed program with worksheets to fill out. You don’t need formulas or cookie cutter, one-size-fits-all programs.
You’re not broken.
You know your world has changed and that you need to reorient yourself to your own life. You’re willing to get honest and be challenged. You are open and curious.
You just want more for yourself. You want a thinking partner. You want someone who understands what it’s like to tackle deep questions in a world of easy answers. Someone who can help you create meaning out of chaos.
If you are feeling stuck in any facet of your life, psychotherapy can be a valuable means of re-orienting yourself.
